--- title: Nutrition - Wichita Physical Therapy - Natural Wellness Physiotherapy description: Boost your performance and well-being with our nutrition coaching. Make sustainable changes without sacrificing favorite foods. Request a consult today! image: https://go.teamnaturalwellness.com/hubfs/bekahs%20plate_04.07.20.jpeg --- [Skip to main content](https://go.teamnaturalwellness.com/services/nutrition#main) [![Logos (1)-1](https://go.teamnaturalwellness.com/hs-fs/hubfs/Logos%20(1)-1.png?width=110&height=110&name=Logos%20(1)-1.png) ![Logos (1)](https://go.teamnaturalwellness.com/hs-fs/hubfs/Logos%20(1).png?width=250&height=250&name=Logos%20(1).png) ![Logos (1)](https://go.teamnaturalwellness.com/hs-fs/hubfs/Logos%20(1).png?width=250&height=250&name=Logos%20(1).png) ![Logos (1)](https://go.teamnaturalwellness.com/hs-fs/hubfs/Logos%20(1).png?width=100&height=100&name=Logos%20(1).png)](https://www.teamnaturalwellness.com/) - [Home](https://go.teamnaturalwellness.com) - [About Us](https://go.teamnaturalwellness.com/-about-us) - [Show submenu for Free Resources Free Resources](https://go.teamnaturalwellness.com/free-resources) - [Testimonials](https://go.teamnaturalwellness.com/resources/testimonials) - [Show submenu for Services Services](https://go.teamnaturalwellness.com/services) - [Manual Therapy](https://go.teamnaturalwellness.com/services/traditional-manual-therapies) - [Dry Needling](https://go.teamnaturalwellness.com/services/functional-dry-needling) - [IASTM](https://go.teamnaturalwellness.com/services/iastm-graston) - [Myofascial Cupping](https://go.teamnaturalwellness.com/services/myofascial-cupping) - [Pelvic Floor Physical Therapy](https://go.teamnaturalwellness.com/pelvic-floor-physical-therapy) - [Nutrition](https://go.teamnaturalwellness.com/services/nutrition) - [Pickleball](https://go.teamnaturalwellness.com/services/pickleball) - [Small Group Training](https://go.teamnaturalwellness.com/services/small-group-training) - [Affiliate Program](https://go.teamnaturalwellness.com/services/affiliate-program) - [Blog](https://go.teamnaturalwellness.com/blog) - [Events](https://go.teamnaturalwellness.com/services/events-workshops) - [Contact](https://go.teamnaturalwellness.com/contact) Open main navigation Close main navigation - [Home](https://go.teamnaturalwellness.com) - [About Us](https://go.teamnaturalwellness.com/-about-us) - Show submenu for Free Resources Free Resources - Free Resources - [Free Resources](https://go.teamnaturalwellness.com/free-resources) - [Testimonials](https://go.teamnaturalwellness.com/resources/testimonials) - Show submenu for Services Services - Services - [Services](https://go.teamnaturalwellness.com/services) - [Manual Therapy](https://go.teamnaturalwellness.com/services/traditional-manual-therapies) - [Dry Needling](https://go.teamnaturalwellness.com/services/functional-dry-needling) - [IASTM](https://go.teamnaturalwellness.com/services/iastm-graston) - [Myofascial Cupping](https://go.teamnaturalwellness.com/services/myofascial-cupping) - [Pelvic Floor Physical Therapy](https://go.teamnaturalwellness.com/pelvic-floor-physical-therapy) - [Nutrition](https://go.teamnaturalwellness.com/services/nutrition) - [Pickleball](https://go.teamnaturalwellness.com/services/pickleball) - [Small Group Training](https://go.teamnaturalwellness.com/services/small-group-training) - [Affiliate Program](https://go.teamnaturalwellness.com/services/affiliate-program) - [Blog](https://go.teamnaturalwellness.com/blog) - [Events](https://go.teamnaturalwellness.com/services/events-workshops) - [Contact](https://go.teamnaturalwellness.com/contact) - [Book an appointment NOW](https://intakeq.com/booking/wnvzjm) [Book an appointment NOW](https://intakeq.com/booking/wnvzjm) # Nutrition Coaching ![Rebekah Morse, Certified Nutrition Coach](https://go.teamnaturalwellness.com/hs-fs/hubfs/rebekah.jpeg?width=294&height=441&name=rebekah.jpeg)We offer nutrition coaching to help you make informed dietary choices that support your overall performance and well-being. We strive to help you eat well so you can feel better, WITHOUT counting calories or skipping dessert.  Our experienced nutrition coach Rebekah works closely with you to assess your current eating habits and lifestyle. She provides tailored recommendations to optimize your nutrition, taking into account your specific needs and preferences. By educating you about balanced eating, meal planning, and mindful eating practices, nutrition coaching helps you make sustainable changes that promote long-term health and vitality (without sacrificing your favorite foods!) Give it a shot, and watch how you improve energy levels, enhance athletic performance, manage weight, support recovery from injuries, and boost overall health. With nutrition coaching, you can develop a healthy relationship with food, nourish your body with the best nutrients, and unlock your full potential for your long-term well-being and performance, inside the gym and out. - ![Breakfast! Tasty & nutritious, high protein, low glycemic index.](https://go.teamnaturalwellness.com/hs-fs/hubfs/106707546_565228030833182_6177664454444324814_n.jpeg?width=720&height=960&name=106707546_565228030833182_6177664454444324814_n.jpeg) - ![308673681_530480105748851_7556079719590326107_n-1](https://go.teamnaturalwellness.com/hs-fs/hubfs/308673681_530480105748851_7556079719590326107_n-1.jpeg?width=1536&height=1782&name=308673681_530480105748851_7556079719590326107_n-1.jpeg) - ![Veggies taste even better when you're soaking up that sunny Vitamin D.](https://go.teamnaturalwellness.com/hs-fs/hubfs/75462261_425636418125678_421874305110900736_n.jpeg?width=1072&height=1440&name=75462261_425636418125678_421874305110900736_n.jpeg) - ![Coach Rebekah in her element](https://go.teamnaturalwellness.com/hs-fs/hubfs/151216459_707411383281512_8131873110197049513_n.jpeg?width=756&height=756&name=151216459_707411383281512_8131873110197049513_n.jpeg) - ![sample meal plan](https://go.teamnaturalwellness.com/hs-fs/hubfs/52486682_294544977901490_8784653591563468800_n.jpeg?width=1133&height=2015&name=52486682_294544977901490_8784653591563468800_n.jpeg) - ![Chopped veg, ready to fuel another powerful day.](https://go.teamnaturalwellness.com/hs-fs/hubfs/57561185_318325985523389_2231395489213841408_n.jpeg?width=1440&height=1080&name=57561185_318325985523389_2231395489213841408_n.jpeg) # What our clients are saying [![Marcee Locke | November 12, 2021](https://24299954.fs1.hubspotusercontent-na1.net/hub/24299954/hubfs/Screen%20Shot%202023-07-06%20at%2011.59.55%20AM.png?width=1200&length=1200&name=Screen%20Shot%202023-07-06%20at%2011.59.55%20AM.png)](https://www.facebook.com/permalink.php?story_fbid=pfbid02Hh7G4YVFNgr4aGQ7DFPavHM2vXXbX3Rx5gu77aLPRixFSihX9wJ9nmLEoKRkuLzfl&id=17220240&__cft__[0]=AZVkUrG6BakM7wYsKp8V0E7C5PjSbWiJbuYcBsJnx-FSOVu4UitxYv9xWo5W-fq3rUZ8mgqsVjHZSnv0DysyWmmA0_RgaEU5oPvwTDWV4gNpOg&__tn__=%2CO%2CP-R) [![Jennifer Graham-Rateliff | March 1, 2021](https://24299954.fs1.hubspotusercontent-na1.net/hub/24299954/hubfs/Screen%20Shot%202023-07-06%20at%2011.59.41%20AM.png?width=1200&length=1200&name=Screen%20Shot%202023-07-06%20at%2011.59.41%20AM.png)](https://www.facebook.com/jennifer.grahamrateliff/posts/pfbid02LVqDskgYV6WdRjqWnXvqqcS69agHPDZFmqchL5CywtB3WGCDobTjYJYKaLxQ4FiRl) [![Wendy Walker | February 28, 2021](https://24299954.fs1.hubspotusercontent-na1.net/hub/24299954/hubfs/Screen%20Shot%202023-07-06%20at%2012.00.10%20PM.png?width=1200&length=1200&name=Screen%20Shot%202023-07-06%20at%2012.00.10%20PM.png)](https://www.facebook.com/wendy.walker.37/posts/pfbid021zJAuXdxcVxX5cYVN5ByoCzxYZdkoGY6eyKseJhbL7WmyKgiczXUPtqcYp3k71Y7l) [![Karen Wahlmeier | June 21, 2020](https://24299954.fs1.hubspotusercontent-na1.net/hub/24299954/hubfs/Screen%20Shot%202023-07-06%20at%2012.16.13%20PM.png?width=1200&length=1200&name=Screen%20Shot%202023-07-06%20at%2012.16.13%20PM.png)](https://www.facebook.com/karen.wahlmeier/posts/pfbid06RNuVqBbRew9YXSpzEhjQjhTmM73ymtYCfinMPTw13LzEaxp37XjGt28bwLLcPrbl) [![Ron Russel | April 20, 2019](https://24299954.fs1.hubspotusercontent-na1.net/hub/24299954/hubfs/Screen%20Shot%202023-07-06%20at%2012.10.10%20PM.png?width=1200&length=1200&name=Screen%20Shot%202023-07-06%20at%2012.10.10%20PM.png)](https://www.facebook.com/ron.russell.1654/posts/pfbid0f5xNPiKpnGGcgKXdtnbVfB7kfkqjrALKgHeWiqGnUuqhvabNXCdrGsAZ9F1kMcWbl) Follow our nutrition pages on social media for recipes, nutrition swaps, helpful weeknight meal tricks, mindset motivation, and more! We're all about helping people eat well so they can feel their best without counting calories or ditching dessert. [Facebook](http://facebook.com/naturalwellnessnutrition) | [Instagram](http://instagram.com/naturalwellnessnutrition) [![Screen Shot 2023-07-06 at 12.25.39 PM](https://go.teamnaturalwellness.com/hubfs/Screen%20Shot%202023-07-06%20at%2012.25.39%20PM.png "Screen Shot 2023-07-06 at 12.25.39 PM")](https://facebook.com/naturalwellnessnutrition) ### Request a Nutrition Consult [![Team Natural Wellness](https://go.teamnaturalwellness.com/hs-fs/hubfs/**NWPT.png?width=83&height=90&name=**NWPT.png)](https://go.teamnaturalwellness.com) - [Home](https://go.teamnaturalwellness.com) - [About Us](https://go.teamnaturalwellness.com/-about-us) - [Free Resources](https://go.teamnaturalwellness.com/free-resources) - [Services](https://go.teamnaturalwellness.com/services) - [Blog](https://go.teamnaturalwellness.com/blog) - [Events](https://go.teamnaturalwellness.com/services/events-workshops) - [Contact](https://go.teamnaturalwellness.com/contact) **Natural Wellness Physiotherapy ** (316) 290-9158 309 S. 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